I designed The Essential Journal to help you record/track your essential oil use + experiences! The journal serves as your personal oil reference, as well as an educational resource you can share. 

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In addition to the individual journal prompt pages where you'll record your oil use, self-care rituals, and daily gratitude practice (among other things), is an adjacent lined page allowing you room to write more about your oil experience!

The Essential Journal also provides resources, such as how to use oils, dilution rates + other safety information, as well as how to use the oils in conjunction with your daily rituals (think chakras, crystals, and following the moon!).