Welcome.

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I designed The Essential Journal with you in mind.

 

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The Essential Journal, designed for both new and experienced essential oil users, allows you to consistently record and track your essential oil use + experiences. It is a convenient all-in-one journal + oil reference for your personal use, as well as an educational resource to share with other oil users. It allows you to take your oil use to the next level!

 

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Inside the journal are pages with oil-specific prompts allowing you to record:

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Each opposing page offers a blank lined sheet that allows you to further reflect upon and write about your oil use + experience.

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The Appendix provides charts + diagrams including: 

 

                           

 

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The Essential Journal is also the perfect addition to your new customer “welcome kit” or gift basket! Or a great incentive or giveaway at one of your classes! 

 

At home or on the go, The Essential Journal is a wonderful resource for your personal oil journey or to gift the oil lovers in your life!

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                            Enjoy! 

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                  Allison

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- “today’s oil" and why you chose it

- how you’re using the oil (with a detailed checklist)

- oil use on your kids, pets, and around the house

- blends/recipes made with the oil

- well-being check in 

- self-care practices, including daily gratitude

- additional daily rituals (chakras, crystals, moon phases)

- how to use oils, dilution rates + other safety information

- a detailed essential oil reference list

- how to use the oils in conjunction with your daily rituals

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Please email me at for more info. 

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