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Designed to assist new + seasoned essential oil users record their

oil use + experiences!

The journal also serves as a personal

reference + educational resource

to share with new oil users.

I designed The Essential Journal to help you record/track your essential oil use + experiences! The journal serves as your personal oil reference, as well as an educational resource you can share. 

In addition to the individual journal prompt pages where you'll record your oil use, self-care rituals, and daily gratitude practice (among other things), is an adjacent lined page allowing you room to write more about your oil experience!


The Essential Journal also provides resources, such as how to use oils, dilution rates + other safety information, as well as how to use the oils in conjunction with your daily rituals (think chakras, crystals, and following the moon!).  

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The content on this website is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes only. Please consult with your doctor or wellness team if you have any questions regarding the information on this website, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.



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