Welcome.

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I designed The Essential Journal with you in mind.

 

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The Essential Journal, designed for both new and experienced essential oil users, allows you to consistently record and track your essential oil use + experiences. It is a convenient reference that will take your oil use and understanding of their benefits to the next level.

 

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Inside the journal are pages with oil-specific prompts allowing you to record:

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                                               - “today’s oil" and why you chose it

                                               - how you’re using the oil (with a detailed checklist)

                                               - oil use on your kids, pets, and around the house

                                               - blends/recipes made with the oil

                                               - well-being check in 

                                               - self-care practices, including daily gratitude

                                               - additional daily rituals (chakras, crystals, moon phases)

 

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Each opposing page offers a blank lined sheet that allows you to further reflect upon and write about your oil use + experience.

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The Appendix provides charts + diagrams including: 

 

                                               - how to use oils, dilution rates + other safety information

                                               - a detailed essential oil reference list

                                               - how to use the oils in conjunction with your daily rituals

 

The Essential Journal is a wonderful resource for your personal oil journey or to gift the oil lovers in your life. 

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             Enjoy! 

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         Allison

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Wholesalers and Retailers

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Please email me directly at for wholesale info. 

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