"You can't control the wind, but you can adjust the sails."

3 Daily Gratitudes

2 Past Traumas

1 GOAL

3 To Dos Today

1 person I Forgive Today

Your Daily Affirmation

You got this!

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1 DREAM I have is

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2 actions you're taking to Heal

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My greatest challenge in life right now is..

You're Safe...and supported

I'm So Proud of You!