"You can't control the wind, but you can adjust the sails."

3 Daily Gratitudes

2 Past Traumas

1 GOAL

3 To Dos Today

1 person I Forgive Today

Your Daily Affirmation

You got this!

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1 DREAM I have is

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2 actions you're taking to Heal

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My greatest challenge in life right now is..

You're Safe...and supported

I'm So Proud of You!

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essential bliss wellness

The content on this website is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational, and self-empowerment purposes only. Please consult with your doctor or wellness team if you have any questions regarding the information on this website, and then make your own well-informed decisions based upon what is best for your unique genetics, culture, conditions, and stage of life.

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